Glossophobia
Resources
Further Reading, Viewing and Listening to better overcome and understand Glossophobia
Lymbic Cascades
Howard Liebgold, M.D., a psychiatrist, who overcame restrictive phobias of 31 years, reveals his techniques to combat the number-one phobia: public speaking.
Hacking your Speaking Anxiety: How Lessons from Neuroscience Can Help You Communicate Confidently.
13 MAY 2021 • S2 E33
Dr Andrew Huberman
From the Podcast of Think Fast, Talk Smart: Communication Techniques - Stanford Business
Tapping Away Anxiety
In this episode Nick Ortner demonstrates an EFT tapping technique that can lower stress in just three minutes.
EFT Demo with Jenny Clift
Do you suffer from performance anxiety? Do nerves interfere with your presentations in foront of an audience? Do you have unhelpful, even painful, thoughts, memories and beliefs? Use this EFT tapping with Jenny Clift, The Creative's Coach, to change your programming and get back in control - so that you can spread your ideas and showcase your expertise in front of grateful audiences.
Emma McAdam
Emma McAdam is a licensed therapist whose You Tube Channel THERAPY IN A NUTSHELL (+1M subscribers) is a wonderful resource for practical exercises to supress anxiety. She has not yet specifically addressed Glossophobia. Still you have plenty of valuable ideas to pick up on.
Turn off Anxiety in Your Nervous System
I recommend this episode giving you 4 Ways to Turn on the Parasympathetic Response.